Sunday, June 5, 2011

Less than a week!

As we speak, Lonie and I are getting ready for the Lutsen 99er.  Lonie is doing all the bike stuff (bless his heart) and I TRYING to be useful in the house.  This weekend the weather has been great!  We ran and biked yesterday.  I also got see the amazing "Bike Fit Guru,"  Chris Balser.  I recommend him to anyone who wants to improve their biking! Chris is a kind soul who really knows his stuff.

Chris could not believe how ripped up Lonie is!  Chris said "Dude, you are ripped.  What have you been doing?"  Chris also told Lonie he needs a bike fit too, losing all that weight will change your positioning!

Lonie and I have 4 days of school left until summer vacation!  We are excited about training, lifting weights, running, biking, and laying out at the pool!

Buck Hill has been a blast this season.  Last week Lonie had some mechanical problems..bummer.  He will back in the mix this week!  The women started 30 seconds behind the men........that was fun and motivating!  2 more Buck Hills and then we are heading to White Tail Ridge in River Falls, WI!

Race report after the 99er!

God bless!

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